AttunePerformance & Psychiatry
Performance coaching, psychotherapy, and psychiatry for athletes, adolescents, and adults navigating pressure, identity, and change.
“We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another, unevenly. We grow partially. We are relative.”— Anaïs Nin
A life organized around performance can grow unevenly, flourishing in one dimension and not in another.
People come to Attune at different moments: when sport no longer feels the way it once did; when leaving it raises questions about identity; when work makes it difficult to think; or when a life built on discipline and ambition begins to feel unsustainable.
Attune is for amateur, collegiate, and elite athletes; for executives, founders, and trailblazers; for adolescents and their families. We help people recover a sense of connection, identity, and meaning when achievement alone is no longer enough.
However you got here, there are two ways to begin.
Two doors into the practice.
Begin Directly
For those who already know what they’re looking for: psychiatric evaluation, medication management, therapy, or performance coaching. A brief consultation, then we begin.
The Attune Formulation
For those who want the full picture first: a 75-minute evaluation, a written formulation, and a personalized three-month plan. The flagship, and the most distinctive thing the practice offers.
Performance coaching is non-clinical. It does not diagnose or treat mental illness and does not constitute psychotherapy.
Our other serious pursuit, measured in miles.
Attune Expeditions
Performance sharpens us in one direction. Hard terrain asks for adaptability. We design routes, prepare travelers, and guide journeys on foot—based on firsthand knowledge of the terrain.
Come for the route. The rest has a way of finding you.
Explore Expeditions